ADHD and Family of Origin: Why Old Patterns Stick
You understand your ADHD and have the skills to manage it, so why do people pleasing and self-criticism keep sticking around? Learn how your family of origin shapes how you relate to yourself and others, and how therapy can help you change those patterns.
What Is Rejection Sensitive Dysphoria?
You were rejected. Again. And now you can't breathe. If this sounds familiar, you might be experiencing Rejection Sensitive Dysphoria, a real neurological response that hits harder, faster, and longer for people with ADHD.