About Brielle
I am always setting way more goals than I can actually focus on. I listen to podcasts on 2x speed. I meal prep so I don’t have to make dinner every night. My Google Calendar is my lifeline and I still end up being a few minutes late to everything. I’m a social introvert and ask too many questions. I thought by now I’d have everything figured out. Whoops…
With lived experience, I love helping others understand what being neurodivergent means for them. I work with hard-working go-getters who are navigating the strengths and challenges of growing up or growing into themselves. I work with those who are having a hard time juggling their own responsibilities and are often the ones taking care of everyone else.
I know how much education and self-awareness can put things into perspective and open the door to self-compassion and self-confidence. Having had my own experience with taking care of others, I know how good it feels to release expectations and instead create balance and give myself the space to thrive.
Oh right… I also take nature pictures and collect snow globes. :)
Who I Work With
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Who I Work With *
Perfectionists and overthinkers who wish they could let go of the pressure to be flawless and find joy in their activities
Bored or unfocused teens who struggle to develop close, healthy friendships and want to feel understood
Late-diagnosed adults with ADHD create sustainable systems so they can follow through without burnout
Worriers who wish they could quiet their minds and find peace in the present moment
Sound like you? Learn more below!
My Approach = Practical!
I’ve never liked abstract and generalized advice. “Just feel your feelings.” “Do some self-care.” I’m always asking, “Okay, but HOW do I do that?!” As a practical therapist, that’s how I design the therapy work I do. I offer an empathetic listening ear that will help you emotionally process, identify patterns that aren’t working for you, AND THEN find something you can DO. We will experiment and make adjustments until you feel more settled and are thriving, instead of barely surviving.
My Certifications/ Training
Licensed Clinical Social Worker (LCSW) serving individuals in Washington and Arizona
Master of Social Work (MSW) from Arizona State University
ADHD-Certified Clinical Services Provider (ADHD-CCSP) ~ Evergreen Certifications
Certified Trauma Support Specialist ~ Arizona Trauma Institute
Specialized Anxiety and OCD Training from the IOCDF and NOCD
Specialized Neurodivergent-Affirming Training from PESI