Online Therapy for ADHD, Anxiety, OCD, and Trauma Healing in Washington State
Break free from guilt, self-doubt, and burnout!
Embrace greater confidence, motivation, and connection.
Are you feeling overwhelmed trying to hold together your work, responsibilities, and relationships?
No matter how hard you try, focusing your attention feels like… wait what are we talking about… oh, yeah focus… it feels like an uphill battle.
Despite your desire to be a reliable partner, your partner often gets frustrated with you that you can’t seem to do your part.
You have bursts where you’re really productive, but then you find yourself scrolling on social media or binge watching a lot of shows and unable to do anything else.
You don’t understand why certain things upset you so much, leaving you frustrated and confused.
Getting enough sleep feels out of reach.
Slowing down is impossible. Everyone listens to things on 2x speed, right?
You worry that if you make a mistake, everything will be ruined, so why even start?
Hi, I’m Brielle.
I support individuals who are struggling with attention, motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough.
If you’re ready to focus and feel motivated, I can help. If you’re ready find relief from your anxiety and overthinking, I can help. If you’re ready for less conflict and greater connection with your loved ones, I can help. If you’re ready to feel more confident and at peace, I can help.
Together, we can work through the overwhelm and develop strategies that work with your brain and your life, so you can start living the life you want—free from the self-criticism and debilitating worry.
You’re not alone in feeling this way, and there is a path forward. Just imagine…
~You experience greater connection with your partner.
~You have enjoyable hobbies and a fulfilling social life.
~You feel motivated to tackle what you need to do.
~You sleep better and feel more energized.
~You move on quickly from mistakes and setbacks.
Here’s how I can help:
Therapy for ADHD
Feel motivated, learn to trust yourself, and embrace greater connection
Therapy for Anxiety
Face your fear, find calm, and still do the things you care about
Therapy for OCD
Feel understood, release shame, and get back in the driver’s seat
Looking for therapy for your teen?
